Over the course of the next 10 podcast episodes we will be revisiting some of our favorite podcast episodes on newborns in honor of those that have contributed to Kim's upcoming book on newborn sleep launching March 21st. Its available for pre-order here. 

In today’s episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they’ll discuss:

• What a Joy Practice Is

• How to Practice Joy in Parenthood

• Finding a Community to Practice Joy With

• Practicing Joy with Daybreaker 

Our favorite quotes from this episode are “the more joyful we are as parents, the more our children feel that” and  “you can’t experience joy without belonging and community.”

Connect with Radha

To learn more about Radha, head to her website. Participate in Daybreaker programs by learning more on their website (and using code KIMWEST for 2-months free!). Follow along with Radha on Instagram for daily inspiration. 

For Apple Podcasts - 506 characters

In today’s episode, Kim sits down with Radha Agrawal. Radha is the CEO, of Daybreaker, the global morning dance, music, and wellness movement. In this episode they discuss:

• What a Joy Practice Is

• How to Practice Joy in Parenthood

• Finding a Community to Practice Joy With

Our favorite quotes: “the more joyful we are as parents, the more our children feel that” and  “you can’t experience joy without belonging and community.”

Connect with Radha

Connect on her website and participate in Daybreaker programs HERE.